90 Min Health & Mindset Strategy Session w/ Jess!

In this exclusive session, we’ll do a dive deep into one main area or topic you want to improve/  upgrade in your life.  📞

These sessions are 100%  personalized, but here’s a taste of what my clients like to use them for 👇

Confidence Breakthrough: Uncover core beliefs that contribute to low confidence then re-write the narrative! Walk away with tangible strategies to magnetize more confidence so you can experience a life upgrade (body image, relationships, health, wealth & more). 

Nervous System Reset: Curate a personalized nervous system toolkit to help you stay grounded during chaos and regain control of emotional responses. Reconnect with your body and start to shift from running on empty to showing up with energy and ease. 

Nutrition Optimization: Expert tips to align your nutrition with your unique goals (i.e. sustainable weight loss, improved energy, hormonal balance). You’ll also learn how to use my “sexy 6 formula” to build a meal QUICKLY from anywhere – even if you hate cooking!

Manifestation Made Simple: Practical manifestation techniques to focus your energy and take aligned action toward your goals. This isn’t "wishful thinking"—it’s about harnessing your mindset and habits to create tangible outcomes (w/out hustle, struggle or restriction!)

Habit Transformation Playbook: Learn how to build sustainable habits by breaking free from self-sabotage (i.e. starting then quitting), and aligning with your higher self. Walk away with science- backed strategies for formulating habits that stick!

Cycle Syncing with Ease: Get simple and fun strategies for aligning your life with your menstrual cycle (to optimize energy, productivity, and well-being) without the overwhelm. This powerful practice can reduce PMS, improve body image and elevate your sex drive! 

This session will help you unlock practical, aligned steps so you can make progress towards stepping into the 2.0 version of you! 🙌

After you book the session, I will reach out with a link to schedule your call!

You’ll also walk away with these incredible bonuses:

→ One week of unlimited messaging in telegram post session (extra accountability, support & guidance)
→ Embodiment journaling exercise (action & integration support)
→ Custom guided visualization (recorded after the session based on your desired visions & goals)

PLUS walk away with these incredible bonuses to support you long after the session ends! 

AND there’s more…

→ If you sign up by 1/31, you will also receive my new training “5 Cheat Codes to Boost Your Confidence QUICKLY without Dieting!” which comes with 5 additional bonuses ($199 value 🤯). Note: if you already purchased this training, I will provide you with a different surprise add-on! 

PSSSST- if there's a topic you'd like to work on that's not listed above OR you have any questions about the session, feel free to send me a DM on Instagram @bodyblissbyjess or an email at jess@bodyblissbyjess.com.

NOTE: current and past clients can also take advantage of this deal which is a great way for us to go DEEP in one area of focus and provide you with the nudge you need to pick up the momentum on your current desires & goals so you can start the year in flow (not force)!  

I CANNOT wait to support you!