Helping you step into the “2.0 version” of you!

Hi, I’m Jess!

As a holistic health and mindset coach, I TRULY believe that when we change our mindset, we can change our LIVES. I am wildly passionate about working with incredible women like YOU who are ready to gain unshakable confidence, balance their bodies naturally and step into the 2.0 versions of themselves. You CAN achieve your goals without restricting the things you love and I am here to support you in the ultimate GLOW UP! From balanced nutrition and mindfulness support to raising your energetic vibration, living in alignment with your cyclical body and mastering your mindset to achieve your goals, I provide a 360 approach to wellness. Let’s get to work on healing your body from the inside out so you can truly THRIVE.

Are you ready to do this?

1:1 Health & Mindset Coaching

Ready to experience a transformation? My private coaching will set you up with the support and guidance you need to step into the 2.0 version of you! Think healthy habit formation, mindset work, balanced nutrition, nervous system regulation, cycle syncing, custom embodiment exercises, tangible action items & more!

Live a life you'd want to relive...